Adult Faith Formation

Join us in the Fireside Room on Sunday mornings at 9:00 am for Adult Faith Formation. Come every Sunday or come when you’re able…all are welcome anytime! Of course, the coffee is always on!

Sept 28: Metta (Loving-Kindness) Meditation with Tom Ewald

We know we live in divided times, but how to respond from a spiritual practice standpoint? Metta meditation has the practitioner extend love in a guided meditation to ALL people, practicing a “universal friendliness” that is an amazing journey to a sense of peaceful with our neighbors, even now. According to Sharon Salzberg, whose meditations Tom has used with other churches, the fruits of this practice are “an open and fearless heart with an enhanced ability to manage conflict by taking things much less personally.” No experience required!